Month: February 2015

Natural Limit Break

So according to a study I read many moons ago (and after meticulously measuring myself and performing numerous calculations) I found what apparently is my approximate maximum muscular potential for a natural person. According to my height and stature, when I reach my limit at my target of about 10% bodyfat I would be approximately 89 kilos. For those in America that would be about 196 lbs. At 5′ & 10.5″ I figure that’s not too bad but at the time I was still a good 10 kilos away from reaching that goal.
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